Training times
| |
Performance |
A squad |
B squad |
Development squad |
| Monday |
|
|
|
|
| Tuesday |
| Peel | 05:30-07:30 |
| Ramsey | 19:00-20:45 |
|
| Peel | 05:30-07:00 |
| Ramsey | 19:00-20:45 |
|
| Peel | 05:30-07:00 |
| Ramsey | 19:00-20:45 |
|
| Peel | 05:30-07:00 |
| Ramsey1 | 19:00-20:45 |
|
| Wednesday |
| Peel | 05:30-
07:30 |
| Peel | 18:00-
20:00 |
|
| Peel | 05:30-
07:00 |
| NSC | 20:00-
21:30 |
|
| Peel | 05:30-
07:00 |
| NSC | 19:00-
20:15 |
|
| Peel | 05:30-
07:00 |
| NSC2 | 20:00-21:30 |
|
| Thursday |
| Peel | 05:30-
07:30 |
| Peel | 18:00-
20:00 |
|
| Peel | 05:30-
07:00 |
| NSC | 20:00-
21:30 |
|
|
|
| Friday |
|
|
|
|
| Saturday |
|
|
|
|
| Sunday |
|
|
|
|
- This session is for the Ramsey Development Squad.
- This session is for the Douglas Development Squad and Southern Development Squad.
Summer 2009 alterations to training sessions
| Date |
Alterations |
Reason |
| 3rd June to 4th June |
Peel evening sessions cancelled. Performance swimmers swim at the NSC 20:00-21:30 |
TT week |
| 10th June to 11th June |
Peel evening sessions cancelled. Performance swimmers swim at the NSC 20:00-21:30 |
TT week |
| 27th June to 5th July |
No morning training |
Island Games |
| 28th July to 31st July |
No morning training |
National Youth Championships |
| 1st August to 23rd August |
No training |
Summer break |
| 24th August to 30th August |
No morning training |
|
| 31st August |
No training |
|
| 1st September |
Normal training resumes |
Commitment
- Island Performance Squad: Swimmers are expected to attend a minimum of 7 sessions per week + any available club sessions.
- Island A Squad: Swimmers are expected to attend a minimum of 5 and a maximum of 7 sessions a week + any available club sessions.
- Island B Squad: Swimmers are expected to attend a minimum of 4 and a maximum of 5 sessions a week + any available club sessions.
- Island Development Squad: Swimmers are expected to attend a minimum of 1 and a maximum of 2 sessions a week + any available club sessions.
Swimmers in Performance, A and B squads can count 1 club session towards the above criteria.
Updated on Friday, May 29, 2009
